Power Cleans (4 x 5)
135 x 5, 5
145 x 5
165 x 5
-
Presses
55 x 5
70 x 5
85 x 5
90 x 5
105 x 5
115 x 5
-
Balance rehab for right ankle. Practices inverted planking on pull-up bar.
Monday, February 11, 2013
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