Total: 58:46
Avg: 8:23
HR: 155
1-8:17
2-8:02
3-8:22
4-8:33
5-8:29
6-8:45
7-8:16
-
Ran at 2pm today. Temps in the low to mid 80's, but still felt hot. Definitely hotter than last week. Mile 6 was all uphill. Good course
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