Weights

A. Hang Cleans
135 x 5
155 x 5, 5, 5
B. Deadlifts
155 x 8
185 x 8, 8, 8
C1. Bench Press
135 x 8
165 x 8, 8, 8
C2. TRX Inverted Rows
BW x 3 x 10
C3. TRX Ab Roll outs
D1. EZ Bar Curls 25's 3 x 8
D2. TRX Tricep press outs BW x 3 x 8
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Notes: Workout took right at 45 minutes. Can't remember if did 185 or 205 for deadlifts. Left hip bothering me a little. 100+ degrees today.