Mile 1 - 8:23
Mile 2 - 7:40
Mile 3 - 7:55
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Notes: Ran at 8:15 p.m. tonight. Not quite as hot, but still tough. Mid 90's. Tried to pick up pace on 2nd and 3rd miles especially 2nd mile. Probably could have pushed it harder. Was at a comfortably hard pace. 3rd mile seem to lose energy.
Tuesday, August 7, 2012
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