30/30's of Burpees

Warm-up (still refining)
Walking Knee to chest, Figure 4, and Thigh stretches x 5 each side
Walking lunges arms overhead x 5 each side
Squats with hands under feet x 10
Lateral lunges x 5 each
Wall W's x 10
Ankle Wall Mob x 10 - did not do today
Push-up Plus

Workout today:
30/30s Burpees x 10 minutes
1 minute of Mountain Climbers

Daily Report: Tried running, but could not continue b/c of adductors