Sunday, March 27, 2011

Weights

A. Front Squats 95 x 10, 10, 10
B. DL Romanian Deadlift 45's x 10, 10, 10
C1. Bench Press
135 x 10
185 x 6, 6, 6
C2.Rows 45's x 10, 10, 10
-
Notes: Right groin pain with Bulgarian Split Squats x 1 set

No comments:

Post a Comment