Barbell Complex and KB Swing / Push-up Pyramid

3 rounds with 135lbs x 8 reps
1. Hang Cleans
2. Push Press
3. Back Squat
4. Bent over Rows
5. Barbell Ab Rollouts
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45lb Kettlebell / Pushup Pyramid with 25lb vest
10,9,...,2,1
Swings
Push-ups
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Notes: Grip failed me toward the end. Was not able to do a 4th set. Rest period ended up being closer to 3 minutes. Grip was too shot to even do front squats so had to switch to back squats. Last set had to drop weight at 4 reps of rows and then finish after a quick rest. 25lb vest for the pyramid definitely made it more challenging than I though it would.