A. Front Squats
135lbs 3 x 8
B. Bench Press
135 x 10
155 x 8
165 x 8
175 x 8
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Tabata Bike 4 min 20:10 x 8
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Notes: Neck still sore but doing better. Went light to see how neck does tomorrow. Quads cramping with just 135lbs.
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