Density Circuit with 20lb weight vest

Warm-up
KB Swings, KB Cleans, Goblet Squats
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Density Circuit (20 minutes) w/ 20lb vest 8 reps for all movements
1. TRX Skater Jumps
2. 185lb Deadlift
3. 35lb D-bell shoulder presses
4. Jumping Pull-ups
5. Core Movement (Core Rows, Ab Rollouts, Side Planks, Medicine Ball Mountain Climbers)
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Completed 5 rounds + TRX Skater Jumps and Deadlifts
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Notes: Good workout. Initially was going to do either hill sprints or tabata bike afterwards, but was too exhausted.