Ran to Everyday (out and back)
Total: 31:18
First 1/2 - 15:16
Second 1/2 - 16:02
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Front Leaning Rest on TRX
2:00 w/ 30 sec rest
1:15 w/ 15 sec rest
1:00
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Notes: Felt good the first 2.5 miles, then legs got heavy. Definitely sore from yesterday's workout.
Thursday, February 9, 2012
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