Sunday, August 1, 2010

30/30's Recumbant Bike

10 minutes of 30/30's Recumbant Bicycle
Level 15, Recovery at Level 10

Tried 400's on treadmill, but could not continue due to right groin pain

Daily Report:
  • Body: Right groin/adductors feel pulled. Been feeling like this for a couple of weeks now.
  • Sleep: 6 hours
  • Notes: About 2 weeks till I'm home!

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