Thursday, August 26, 2010

Bike Ride 30/30's Orting Trail

20 mile Bicycle Ride Orting Trail
15 miles in 50 min with 10 minutes of 30/30's
Some PT this morning with Platoon

Daily Report:

  • Body: Right groin still hurting
  • Sleep: 6.5 hours
  • Notes: Tonight is Alyssa's B-day dinner at PF Changs.
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