100m sprints and 300yd Shuttle yard run

Vibram 5 Fingers
100m x 10
15s/1:45, 15s/1:44, 15s/1:47, 15s/2:02, 15s/1:44
15s/1:58, 15s/1:57, 14s/1:52, 14s/1:55, 14s/2:58
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300yd shuttle x 3
1:21/3:01
1:23/3:05
1:20/Complete
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Notes: Felt sluggish before starting today, but felt good after warm-up and first 100m rep.