Total 37:06
Avg 9:16 min/mile
Mile 1 - 8:19
Mile 2 - 8:07
Mile 3 - 9:49
Mile 4 - 10:48
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Notes: Began to tire at end of 2nd mile then bonked at 2.5 miles and had to walk. Was at sub 8 for mile 2 until the end of it. Ended up walking and slow jogging the last 1.5 miles. Left hip and both shins were hurting as well, but overall just had no energy.
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