Tuesday, January 3, 2012

8 Mile Run

Total 1hr 10 min
Avg 8:45 min/mile
1-8:44, 2-8:36, 3-8:51, 4-8:50
5-8:53, 6-8:28, 7-8:52, 8-8:45
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Notes: Felt ok, legs a little tired feeling. Started at 3pm. Cool temperatures - upper 50's low 60's.

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