Run x 4 min (7.3 mph) x 6 reps
Performed each of the following b/t run reps:
1. Push-ups x 25 (150 total)
2. Mountain Climbers x 20
3. Core x 20
Groin: Foam Roll/Stretch
Finished with 3 sets 12-20 lateral shuffles and backwards shuffles
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Notes: Felt good today. No groin pain with exercises.
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