Weights and KB Complex

A. Barbell Hang Cleans
135 x 5
155 x 5, 5, 5

B. Bulgarian Split Squats w/ 20's 1 x 8
C. Val Slide Rear Lunges w/ 20's 1 x 8

KB Complex w/ 45lb (3 sets)
Swings x 8
Left Clean + Press + OH Squat x 5
Right Clean + Press + OH Squat x 5
SL RDLs x 8 each