Run 400m / Walk 200m (avg 2:20-2:35)
Avg BPM: 145
1. 1:33 - avg 148 bpm
2. 1:34 - avg 152 bpm
3. 1:35 - avg 153 bpm
4. 1:34 - avg 157 bpm
5. 1:33 - avg 159 bpm
6. 1:35 - avg 162 bpm
7. 1:32 - avg 163 bpm
8. 1:32 - avg 165 bpm
9. 1:36 - avg 167 bpm
10. 1:32 - avg 169 bpm
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment