Saturday, December 17, 2011

2 x 1 mile Road Repeats in Vibram 5 Fingers

Mile 1 - 6:45
Walk Rest x 7:18 (0.32)
Mile 2 - 7:10
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Felt good 1st mile, and definitely felt slower on 2nd. Tried the other side of the road for the 2nd. Would do a little better I think if I could run on the road vs. the sidewalk.

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