5.16 miles 44:53 @ easy pace
Mile 1 - 8:40
Mile 2 - 8:42
Mile 3 - 8:53
Mile 4 - 8:50
Mile 5 - 8:28
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Notes: Ran back country road behind house. Went out an easy pace. Legs did not fatigue out.
Saturday, December 3, 2011
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