Tuesday, December 27, 2011

7 mile run

Total 7.05 miles 59:42
1-8:46, 2-8:12, 3-8:28, 4-8:36
5-8:19, 6-8:33, 7-8:19
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Notes: legs felt good. Left hip a little sore. Ran in older saucony's. Overall, felt good on run.
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