Rest at 3.0 mph to 120 BPM
Max HR: 172 BPM; AVG HR: 148 BPM
Daily Report:
- Body: Right groin/adductor feel tight or almost strained
- Sleep: 5 hours
- Notes: Finished the PT Connex only to have it downloaded and repacked in about 5 days.
Friday, July 23, 2010
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